If you find yourself waking up tired every morning or tossing and turning throughout the night, it might be time to clean your mattress. Whether it’s dirt, dust mites, or mold that’s keeping you up at night, a thorough mattress cleaning will leave you feeling fresh and recharged in no time! Here are some of the benefits that come with having a clean mattress.
It can be toxic
Have you ever thought about what your mattress might be harboring? Often we don’t even think about our mattresses, let alone clean them. But did you know that a dirty mattress can actually make it difficult to sleep through the night and increase your chances of suffering from health issues like respiratory problems and even cancer. A clean mattress is a healthy mattress. So if you want to get better sleep every night, look into professional cleaning services that are offered in your area.
Dust mites accumulate over time
Dust mites accumulate naturally in your mattress and bedding, so it’s important to clean both on a regular basis. A mattress can harbor an average of 100,000 dust mites, which are tiny bugs that thrive in dark environments (your mattress) where they feed on dead skin cells. One way to rid your mattress of dust mites is by using a vacuum cleaner and removing every speck of dirt and dust; however, vacuuming isn’t always enough. If you have mattress stains or allergens built up in your mattress, professional cleaning is highly recommended. When you take your mattress to be professionally cleaned, trained technicians will inspect and clean all areas of your mattress with specialized equipment designed for mattresses. They’ll also inspect for stains or signs of wear and tear—and will replace any worn-out parts if necessary.
Long-term damage affects your health
Sleep is crucial to our health and well-being, but if you’re sleeping on a mattress with stains or soiled fabrics that are causing allergies or an unpleasant sleeping environment, your bedroom could be damaging your health. If you aren’t getting enough sleep, you can develop all kinds of serious health problems, including high blood pressure and a weakened immune system. Even worse, inadequate sleep can cause accidents and negatively affect your performance at work or school.
How dirty is your mattress?
A mattress isn’t something we think about too often, but a recent study by The Sleep to Live Institute discovered that some people are sleeping on mattresses covered in dust mites, mold and other harmful bacteria. As a result, they’re not getting as good of sleep as they could be. If you want to wake up feeling more rested and refreshed each morning, it might be time to have your mattress cleaned. After all, good sleep is important for your health and well-being.
Bacteria buildup
One of the biggest issues with not cleaning your mattress often enough is that it can become an ideal breeding ground for all kinds of unwanted microorganisms. Dust mites, bed bugs, and even viruses are just a few things that thrive in mattresses without proper attention. Getting rid of these extra invaders helps to maximize airflow and keep you sleeping in a healthier environment. If you’re having trouble breathing at night or waking up in pain, there’s a good chance your mattress could be to blame. Cleaning it will help prevent these symptoms from getting worse over time.
Poor sleep quality can negatively affect your mood, relationships, and overall well-being.
With a mattress that isn’t getting cleaned often enough, you can wake up feeling tired, cranky, and frustrated with life in general. This can seriously affect your personal relationships, work performance, and overall mood. But it doesn’t have to be that way! If you feel like you aren’t sleeping as well as you should be—or if your bed just smells off—it may be time for a mattress cleaning.